2024-2025 Undergraduate Catalog 
    
    Aug 31, 2025  
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2024-2025 Undergraduate Catalog [ARCHIVED CATALOG]

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ESS 015 - Jogging/Running

Credits: 1 hour
This course emphasizes the physical, mental and social benefits of jogging and running. Covers the basic concepts involved in safely and effectively improving cardiovascular fitness through jogging and running.
Offered: as needed


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