ESS 490 - Strategies and Practices for Fitness Professionals

Credits: 3 hours
This capstone course will provide a comprehensive overview of exercise training principles, strategies, and techniques needed in the field of health and fitness training. The practical approach will emphasize behavior modification, client management and screening, exercise technique, and program design in a safe and effective environment. This course will assist in preparation for the ACSM-CPT national certification exam.
Prerequisite(s): Completion of HESS 333 , ESS 435, and hold senior status